Cottage Cheese/Yogurt Breakfast.

• portions: Makes about 4-5 servings

Ingrédients

Raspberry sauce:

2- 10 oz packages of frozen organic raspberries

the juice of one lemon

3 T cane sugar (or preferred sweetener)

3 T water

3 T chia seeds

Refrigerate the sauce

Creamy base:

1- 16 oz. container of cottage cheese

1 c plain Greek yogurt

1 t. of vanilla bean paste

1/4 c. of maple syrup #breakfastideas #highproteinhighfiber #fypシ❤️💞❤️ #viralvideos