Umami
Umami

Winters Family Meals

Lentil Pâté

8 servings

portions

15 minutes

temps actif

25 minutes

temps total

Ingrédients

-

Instructions

Gather the ingredients.

In a large saucepan, gently sauté sweet onion and garlic in margarine over low heat until soft but not browned.

Season with black pepper . Add lentils and heat until warmed through.

Scrape lentil mixture into the bowl of a food processor fitted with the metal chopping blade. Process until smooth, adding water if necessary. Add vinegar and pulse until combined.

Serve lentil pâté at room temperature with toasted bread rounds or savory crackers for a delicious vegetarian appetizer that will appeal to all.

Nutrition

Taille de Portion

6-8 portions (6-8 servin

Calories

225 kcal

Lipides Totaux

3 g

Lipides Saturés

0 g

Lipides Insaturés

2 g

Acides Gras Trans

-

Cholestérol

0 mg

Sodium

32 mg

Glucides Totaux

39 g

Fibres Diététiques

6 g

Sucres Totaux

-

Protéines

13 g

8 servings

portions

15 minutes

temps actif

25 minutes

temps total

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