Keto
Fluffy Keto Pancakes (Like the Real Ones!)
10 servings
portions10 minutes
temps actif20 minutes
temps totalIngrédients
2 cups almond flour
1 tbsp avocado oil (or coconut)
4 eggs
1 tsp vanilla extract
1 tsp baking powder
2 tbsp sweetener of choice
pinch of salt
8 tbsp butter (melted)
2 to 4 tablespoons water (see note)
extra butter for griddle
Instructions
Combine the first 7 ingredients in a food processor or blender. With the speed set to low, slowly pour in the butter and process until smooth and incorporated. Add 2 to 4 tablespoons and mix. The batter should be thick, not runny.
Let batter rest 5 minutes before cooking.
Set a griddle (or nonstick skillet) to MED LOW heat. Use a 1/3 cup measuring cup to portion out pancake batter.
Cook until edges are set, there are a few bubbles on top, and a spatula slides easily underneath.
Flip and cook 30 seconds to 1 minute.
Serve hot with a pat of butter and sugar free maple syrup.
Nutrition
Taille de Portion
1 pancake
Calories
266 kcal
Lipides Totaux
24.1 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
4.2 g
Fibres Diététiques
2.4 g
Sucres Totaux
-
Protéines
7.3 g
10 servings
portions10 minutes
temps actif20 minutes
temps total