Dinner
Mall Chicken Teriyaki
6 servings
portions2 hours 15 minutes
temps actif2 hours 20 minutes
temps totalIngrédients
2 pounds boneless skinless chicken thighs (900g, cut into small chunks)
3 1/2 tablespoons mirin
3 1/2 tablespoons soy sauce
1 1/2 teaspoons dark soy sauce
2 tablespoons brown sugar
1 teaspoon ginger (grated)
1 1/2 teaspoons sesame oil
1 tablespoon cornstarch
2 tablespoons oil
Instructions
Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Mix together until all the ingredients are well combined. Allow to marinate for 2 hours.
Heat the oil in a wok or large skillet over medium high heat. Transfer the chicken to the pan in one layer (reserving the marinade), and allow it to sear on one side for 1 minute. Then start stir-frying for another minute.
Add the reserved marinade to the pan, reduce the heat to medium, and simmer to reduce the sauce until it thickens and coats the chicken. Serve over rice!
Nutrition
Taille de Portion
-
Calories
272 kcal
Lipides Totaux
12 g
Lipides Saturés
2 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
144 mg
Sodium
882 mg
Glucides Totaux
10 g
Fibres Diététiques
1 g
Sucres Totaux
6 g
Protéines
30 g
6 servings
portions2 hours 15 minutes
temps actif2 hours 20 minutes
temps total