Umami
Umami

Dinner

Mall Chicken Teriyaki

6 servings

portions

2 hours 15 minutes

temps actif

2 hours 20 minutes

temps total

Ingrédients

2 pounds boneless skinless chicken thighs (900g, cut into small chunks)

3 1/2 tablespoons mirin

3 1/2 tablespoons soy sauce

1 1/2 teaspoons dark soy sauce

2 tablespoons brown sugar

1 teaspoon ginger (grated)

1 1/2 teaspoons sesame oil

1 tablespoon cornstarch

2 tablespoons oil

Instructions

Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Mix together until all the ingredients are well combined. Allow to marinate for 2 hours.

Heat the oil in a wok or large skillet over medium high heat. Transfer the chicken to the pan in one layer (reserving the marinade), and allow it to sear on one side for 1 minute. Then start stir-frying for another minute.

Add the reserved marinade to the pan, reduce the heat to medium, and simmer to reduce the sauce until it thickens and coats the chicken. Serve over rice!

Nutrition

Taille de Portion

-

Calories

272 kcal

Lipides Totaux

12 g

Lipides Saturés

2 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

144 mg

Sodium

882 mg

Glucides Totaux

10 g

Fibres Diététiques

1 g

Sucres Totaux

6 g

Protéines

30 g

6 servings

portions

2 hours 15 minutes

temps actif

2 hours 20 minutes

temps total
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