GAPS Desserts
Last Week, I Made a Caramelized Banana and Butter Date Ice C
RECIPE (serves 2)2 tbsp
portions5 minutes
temps totalIngrédients
after I posted, a bunch of people started making the recipe but using yogurt as the base instead of ice cream, so obviously I had to try it out myself!
I added some walnuts this time for a little crunch, and it was SO DELICIOUS. Will be making this version again, and I still find the olive oil and sea salt to be an essential part of the dish. Don’t knock it until you try it!!
1 large banana, sliced
3 Medjool dates, pitted and chopped
1 tsp cinnamon
Greek yogurt, for your base (didn’t measure, just used some big scoops)1-2 tbsp chopped walnuts
Olive oil
Flake salt
Instructions
Heat up butter in a medium skillet on medium-low heat. Add the bananas, dates, and cinnamon, and mix together until bananas are dates are evenly coated in the butter and cinnamon.
Cook for 5-6 minutes until bananas get golden and caramelized and dates get soft and caramelized. Make sure to stir or flip frequently (especially the dates), to prevent burning.
Add yogurt to a bowl and top with banana and dates, walnuts, a drizzle of oil, and pinch or two of flaky salt!
RECIPE (serves 2)2 tbsp
portions5 minutes
temps total