Umami
Umami

GAPS Desserts

Last Week, I Made a Caramelized Banana and Butter Date Ice C

RECIPE (serves 2)2 tbsp

portions

5 minutes

temps total

Ingrédients

after I posted, a bunch of people started making the recipe but using yogurt as the base instead of ice cream, so obviously I had to try it out myself!

I added some walnuts this time for a little crunch, and it was SO DELICIOUS. Will be making this version again, and I still find the olive oil and sea salt to be an essential part of the dish. Don’t knock it until you try it!!

1 large banana, sliced

3 Medjool dates, pitted and chopped

1 tsp cinnamon

Greek yogurt, for your base (didn’t measure, just used some big scoops)1-2 tbsp chopped walnuts

Olive oil

Flake salt

Instructions

Heat up butter in a medium skillet on medium-low heat. Add the bananas, dates, and cinnamon, and mix together until bananas are dates are evenly coated in the butter and cinnamon.

Cook for 5-6 minutes until bananas get golden and caramelized and dates get soft and caramelized. Make sure to stir or flip frequently (especially the dates), to prevent burning.

Add yogurt to a bowl and top with banana and dates, walnuts, a drizzle of oil, and pinch or two of flaky salt!

RECIPE (serves 2)2 tbsp

portions

5 minutes

temps total
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