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Umami

Ford Family Recipes

Lemon Garlic Cottage Cheese Meatballs

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portions

25 minutes

temps total

Ingrédients

1 Lb of ground chicken

1/2 cup cottage cheese @nancysyogurt

1/2 cup of Parmesan cheese

1/2 cup almond flour

1 egg @vitalfarms

1 tbsp of each salt, pepper, garlic powder, thyme

8-9 cloves of garlic (finely chopped)

1 lemon (juice of)

Paprika (sprinkle)

Fresh Parsley and parmesan for topping (optional)

Instructions

Preheat oven to 400 degrees.

Mix all your ingredients together and form into 1 inch meatballs,

Line the meatballs on a sheet pan, sprinkle with paprika and spray with avocado oil and cook in the oven for 15 -20 minutes. Broil at the end for 5 mins and add to your favorite dishes!

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portions

25 minutes

temps total
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