Tom & Abbyâs Cookbook đ„
Silken Tofu Chocolate Mousse
3 servings
portions5 minutes
temps actif5 minutes
temps totalIngrédients
3 œ oz. (100 g) roughly chopped dark chocolate (I used 70% dairy-free dark chocolate)
1 package (12 oz.-340 g) organic silken tofu (at room temperature, drained)
2 tablespoons maple syrup
chocolate shavings
raspberries
blackberries
fresh mint
Instructions
Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature.
Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth. Add the melted chocolate and blend until well combined.
Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes.
To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint.
Leftovers will keep in the fridge for up to 3-4 days
Nutrition
Taille de Portion
125 g
Calories
270 kcal
Lipides Totaux
16 g
Lipides Saturés
8 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
31 mg
Glucides Totaux
21 g
Fibres Diététiques
4 g
Sucres Totaux
18 g
Protéines
8 g
3 servings
portions5 minutes
temps actif5 minutes
temps total