Umami
Umami

Gail’s Recipe Book

Red Curry Soup

5 servings

portions

15 minutes

temps actif

40 minutes

temps total

Ingrédients

5 cloves garlic (minced)

2 tbsp avocado oil

1 cup celery (thinly sliced)

1/2 red onion (sliced)

1 red bell pepper (sliced thin)

1 yellow bell pepper (sliced thin)

1/2 tofu (block firm and cubed)

1 ginger (thumb grated)

4 oz red curry paste

32 oz veggie broth

1 cup coconut milk (full fat)

1 tbsp soy sauce

rice noodles (cooked according to package)

cilantro

lime

Instructions

saute

In a soup pot, saute the minced garlic in olive oil for a few minutes on medium heat until golden not burnt.

add

Then add in the onion, peppers, and celery and saute for 5-10 minutes until they are cooked through.

add

Add in the 1/2 block of cubed tofu.

add and mix

Add in the ginger, curry paste, and broth. Mix together well until curry paste is dissolved. Bring to boil and cook for 5 minutes then add the coconut milk and soy sauce.

serve

Serve over cooked rice noodles and garnish with cilantro and lime.

enjoy

Enjoy (Add salt and pepper as needed!)

Nutrition

Taille de Portion

1 g

Calories

237 kcal

Lipides Totaux

19 g

Lipides Saturés

10 g

Lipides Insaturés

7 g

Acides Gras Trans

-

Cholestérol

-

Sodium

228 mg

Glucides Totaux

12 g

Fibres Diététiques

3 g

Sucres Totaux

4 g

Protéines

7 g

5 servings

portions

15 minutes

temps actif

40 minutes

temps total
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