Bec Recipes
BBQ Chicken Burrito Bowls
4 servings
portions20 minutes
temps actif20 minutes
temps totalIngrédients
1 cooked chicken breast* ($1.50)
1/2 cup BBQ sauce ($0.53)
4 cups cooked rice ($0.88)
1 15oz. can black beans ($1.00)
1 cup frozen corn kernels, thawed ($0.44)
1 small zucchini ($0.58)
4 oz. pepper jack cheese ($1.00)
2 green onions ($0.20)
1 small avocado ($1.00)
Instructions
Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.
Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2"), shred the pepper jack, slice the green onions, and pit and slice the avocado.
To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve, or refrigerate until ready to eat.
Nutrition
Taille de Portion
-
Calories
637.45 kcal
Lipides Totaux
19.9 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
2202.3 mg
Glucides Totaux
83.95 g
Fibres Diététiques
15.3 g
Sucres Totaux
-
Protéines
31.45 g
4 servings
portions20 minutes
temps actif20 minutes
temps total