Umami
Umami

Cooking With Olmsteds

Asian Salad Recipe

4 servings

portions

15 minutes

temps actif

15 minutes

temps total

Ingrédients

2 medium carrots (grated)

1 medium red pepper (finely diced)

2 stalks celery (finely diced)

¼ medium red onion (finely diced)

¼ cup cilantro (chopped)

2 tablespoons toasted sesame seeds

¼ cup roasted peanuts (can sub almonds or cashews)

2 tablespoons sesame oil

1 tablespoon lemon juice

1 tablespoon honey

2 teaspoons soy sauce (gluten-free if needed)

1 teaspoon grated ginger

1 small garlic clove (grated (preferably with a Microplane))

A pinch of sea salt

Instructions

make dressing

Combine all the sesame dressing ingredients in a small jar and shake it well.Â

make salad

Add the Asian salad ingredients to a medium-sized bowl.

combine

Pour the dressing over the top and toss to coat.

Nutrition

Taille de portion

1 serving = ¼ of the re

Calories

132 kcal

Lipides totaux

9 g

Graisses saturées

1 g

Graisses insaturées

8 g

Graisses trans

-

Cholestérol

-

Sodium

207 mg

Glucides totaux

12 g

Fibres alimentaires

2 g

Sucres totaux

8 g

Protéines

2 g

4 servings

portions

15 minutes

temps actif

15 minutes

temps total
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