Umami
Umami

G & M Recipes

Best Grilled Pork Chops

6 servings

portions

5 minutes

temps actif

2 hours 15 minutes

temps total

Ingrédients

½ cup water

⅓ cup light soy sauce

¼ cup vegetable oil

3 tablespoons lemon pepper seasoning

2 teaspoons minced garlic

6 boneless pork loin chops, trimmed of fat

Instructions

Mix water, soy sauce, vegetable oil, lemon-pepper seasoning, and garlic in a deep bowl; add pork chops and toss to coat. Marinate in the refrigerator for at least 2 hours.

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Remove pork chops from the marinade and shake off excess; discard the remaining marinade.

Cook the pork chops on the preheated grill until no longer pink in the center, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Nutrition

Taille de Portion

-

Calories

380 kcal

Lipides Totaux

22 g

Lipides Saturés

6 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

124 mg

Sodium

1254 mg

Glucides Totaux

2 g

Fibres Diététiques

0 g

Sucres Totaux

1 g

Protéines

41 g

6 servings

portions

5 minutes

temps actif

2 hours 15 minutes

temps total
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