Healthy Recipes
Green Chicken Enchiladas
5 servings
portions20 minutes
temps actif45 minutes
temps totalIngrédients
2 1/2 cups cooked, shredded chicken
2 tablespoons taco seasoning
2 1/3 cups mozzarella, shredded
2 1/3 cups monterey jack, shredded
3/4 cup sour cream
10 corn tortillas, (6-inch)
1 (28 oz) can green enchilada sauce
Instructions
Preheat oven to 375°F.
In a large bowl combine shredded chicken, 1 1/2 cups of the mozzarella and 1 1/2 cups of the Monterey jack cheese, sour cream and taco seasoning. Mix until well incorporated.
Wrap tortillas in a damp paper or tea towel and microwaves for 1 minute.
In a skillet, warm the enchilada sauce. Working with one tortilla at a time, dip it in the enchilada sauce until lightly coated. Scoop ⅓ cup of the enchilada filling into the tortilla and roll tightly, arrange (seem side down) in a 9X13 baking dish and repeat with remaining tortillas.
Pour remaining enchilada sauce over the prepared enchiladas followed by the remaining cheese.
Bake for 25 minutes, until cheese is bubbling.
Nutrition
Taille de Portion
-
Calories
542
Lipides Totaux
18 g
Lipides Saturés
18 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
139 mg
Sodium
1310 mg
Glucides Totaux
13 g
Fibres Diététiques
0 g
Sucres Totaux
5 g
Protéines
34 g
5 servings
portions20 minutes
temps actif45 minutes
temps total