Umami
Umami

M’s Favourite Dinners

Meal-Prep Chili-Lime Chicken Bowls

4 servings

portions

25 minutes

temps actif

30 minutes

temps total

Ingrédients

1 cup cooked quinoa

1 cup cooked brown rice

1 pound cooked Chili-Lime Chicken (see Associated recipe)

1 cup julienned jicama

1 cup frozen corn, thawed

1 cup pico de gallo

1 avocado, diced

½ cup chopped fresh cilantro

Lime wedges

Hot sauce, such as Cholula

Instructions

Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.

Nutrition

Taille de Portion

-

Calories

413 kcal

Lipides Totaux

14 g

Lipides Saturés

2 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

57 mg

Sodium

567 mg

Glucides Totaux

47 g

Fibres Diététiques

9 g

Sucres Totaux

8 g

Protéines

29 g

4 servings

portions

25 minutes

temps actif

30 minutes

temps total
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