Slow Cooker Meals
Slow Cooker Burrito Bowls
5 servings
portions10 minutes
temps actif4 hours 10 minutes
temps totalIngrédients
2 Pounds Chicken Breast
2 Cans Black Beans (439g Cans (Low Sodium)
1 Jar Salsa (24 Ounces)
2 Cups Corn (Frozen)
4 Ounces Water
1 ½ Teaspoons Minced Garlic
1 Tablespoon Chili Powder
2 Teaspoons Ground Cumin
1 Teaspoon Cayenne Pepper
1 Teaspoon Oregano
Black Pepper (Your choice)
Instructions
Trim the fat off of your Chicken Breast and cut them in half
Layer your Chicken into the bottom of your slow cooker
Drain and rinse your Black Beans then add everything else in
Give it a quick mix to combine your spices, making sure to keep your Chicken submerged before covering
Cover and cook on Low Heat 7-8 hours or High Heat 4-5 hours
Once cooked, take 2 forks and shred up your Chicken
Nutrition
Taille de Portion
18 oz
Calories
425 kcal
Lipides Totaux
2.2 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
684 mg
Glucides Totaux
45.8 g
Fibres Diététiques
14.8 g
Sucres Totaux
6 g
Protéines
55.6 g
5 servings
portions10 minutes
temps actif4 hours 10 minutes
temps total