Umami
Umami

Kirby & Amy Inc.

Chicken Taco Casserole

-

portions

40 minutes

temps total

Ingrédients

4 cups shredded cooked chicken, from a rotisserie chicken

2 (14-to 15-ounce) cans black beans

1/2 cup pickled jalapeños

1 (12 ounce) jar salsa

8 ounces shredded Mexican cheese

A handful of tortilla chips

Instructions

Preheat the oven to 350°F.

In a 3-quart baking dish, toss together the chicken, beans with their liquid, and jalapeños. Top with a layer of the salsa, then sprinkle evenly with the cheese. Crumble the tortilla chips evenly over the cheese. Bake the casserole until the filling is bubbling, about 30 minutes. Serve with sour cream.

Nutrition

Taille de Portion

-

Calories

3156 kcal

Lipides Totaux

151 g

Lipides Saturés

61 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

723 mg

Sodium

8023 mg

Glucides Totaux

209 g

Fibres Diététiques

70 g

Sucres Totaux

20 g

Protéines

244 g

-

portions

40 minutes

temps total
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