Umami
Umami

Filipino Beef Giniling (Afritada Style)

6 servings

portions

20 minutes

temps actif

40 minutes

temps total

Ingrédients

1 tablespoon oil, or as needed

1 clove garlic, minced

2 pounds ground beef

1 ½ cups water, divided, or more as needed

ground black pepper to taste

2 medium red potatoes, cubed

10 baby carrots, or more to taste, cubed

6 tablespoons soy sauce, divided

½ cup raisins, or more to taste

1 ½ (6.5 ounce) cans tomato sauce with salt (such as Contadina®)

½ medium orange bell pepper, diced

4 tablespoons white sugar

Instructions

Gather all ingredients.

Heat oil in a large saucepan over medium heat. Add garlic and cook until fragrant, about 1 minute.

Add beef and 1/2 cup water; cook and stir until browned and crumbly, 5 to 7 minutes. Season with black pepper and add more water as needed; do not let beef dry out.

Add potatoes, carrots, and 3 tablespoons soy sauce; cook for 4 minutes, adding more water if mixture is too dry. Add raisins and cook for 2 to 3 minutes, again adding water as needed.

Pour in one can tomato sauce. Fill the can with water and swirl to remove excess sauce; pour into the saucepan. Stir in remaining 1/2 can sauce until combined. Add more water as needed to create a saucy but not soupy consistency.

Stir in bell pepper, sugar, and remaining 3 tablespoons soy sauce. Cook, stirring occasionally and adding water as needed so sauce does not dry out, until all vegetables are tender, about 3 to 5 minutes.

Nutrition

Taille de Portion

-

Calories

488 kcal

Lipides Totaux

26 g

Lipides Saturés

10 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

93 mg

Sodium

1332 mg

Glucides Totaux

35 g

Fibres Diététiques

3 g

Sucres Totaux

20 g

Protéines

29 g

6 servings

portions

20 minutes

temps actif

40 minutes

temps total
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