Colombian Chicken Stew With Potatoes, Tomato, and Onion Reci
4 servings
portions35 minutes
temps totalIngrédients
4 large Russet or Yukon Gold potatoes, peeled and cut into 1- to 2-inch chunks
1 large onion, sliced into 1/4-inch slices (about 1 1/2 cups)
4 medium beefsteak tomatoes, cut into 1- to 2-inch chunks (about 3 cups)
1 whole chicken, back removed, cut into 8 pieces (about 4 pounds), or 4 whole chicken legs, cut into thighs and drumsticks
2 bay leaves
Kosher salt and freshly ground black pepper
Instructions
Combine potatoes, onion, tomatoes, chicken pieces, bay leaves, and a large pinch of salt in a pressure cooker. Toss with hands to combine. Seal lid and cook under high pressure for 25 minutes. Release pressure, remove lid, season to taste, and serve.
Nutrition
Taille de Portion
serves 4
Calories
433 kcal
Lipides Totaux
7 g
Lipides Saturés
2 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
82 mg
Sodium
415 mg
Glucides Totaux
71 g
Fibres Diététiques
9 g
Sucres Totaux
8 g
Protéines
24 g
Moyenne : 3.0
4 servings
portions35 minutes
temps total