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Lindsay’s Recipes

Healthy Blueberry Cobbler

8 servings

portions

10 minutes

temps actif

50 minutes

temps total

Ingrédients

4 cups fresh blueberries (or frozen)

2 tbsps maple syrup

1 tbsp lemon juice

1 tsp vanilla

1 tbsp arrowroot powder (or cornstarch) – this is optional but recommended. it will be more liquidy without!

1 cup rolled oats

1 cup finely chopped walnuts (or other nut)

1 cup almond flour

1/4 tsp salt

1/2 cup maple syrup

1/3 cup coconut oil, melted

1 tsp vanilla

Instructions

Preheat oven to 350F.

In a large bowl, mix together blueberries, maple syrup, lemon juice, and vanilla. Then add arrowroot starch and toss blueberries.

Spoon berries into an 8×8 inch pan, leaving juice in bowl behind.

In another bowl, mix together oats, walnuts, almond flour, and salt.

Stir in maple syrup, coconut oil, and vanilla until well combined.

Spread cobbler topping on top of blueberries until most of the blueberries are covered.

Bake in oven for 40-45 minutes or until topping is golden brown.

Let cool for 15 minutes before eating. Store leftovers in refrigerator.

Nutrition

Taille de Portion

-

Calories

321

Lipides Totaux

17 g

Lipides Saturés

6.8 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

0 mg

Sodium

61.2 mg

Glucides Totaux

30.4 g

Fibres Diététiques

3.4 g

Sucres Totaux

17.5 g

Protéines

4.8 g

8 servings

portions

10 minutes

temps actif

50 minutes

temps total
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