Must try

Greek Cabbage Roll Bowls

Name: Greek Cabbage Roll Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 2 tbsp olive oil; 1/2 yellow onion, diced; 2 garlic cloves, minced; 1 lb lean ground beef (90-93%); Kosher salt and freshly ground black pepper; 2 tsp dried oregano; 1/2 small cabbage, chopped (about 3 cups); 1/2 cup fresh dill, chopped; Juice from 1/2 lemon; Cooked long-grain rice for serving

3 servings

portions

10 minutes

temps actif

30 minutes

temps total

Commencer à Cuisiner

Ingrédients

2 tbsp olive oil

1/2 yellow onion, diced

2 garlic cloves, minced

1 lb lean ground beef (90-93%)

Kosher salt and freshly ground black pepper

2 tsp dried oregano

1/2 small cabbage, chopped (about 3 cups)

1/2 cup fresh dill, chopped

Juice from 1/2 lemon

Cooked long-grain rice for serving

Instructions

Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 4-6 minutes, until softened. Add the garlic, cook for another 1 minute.

Move the onions to one side of the pan and add the ground beef. Season generously with kosher salt and black pepper. Brown for 3-5 minutes, using a spatula to break up the meat as it cooks.

Stir in the dried oregano and cabbage. Cover the pot and simmer, stirring occasionally, until the cabbage has cooked down.

Turn off the heat and stir in the dill and lemon juice. Serve over rice with more freshly ground black pepper.

Nutrition

Taille de Portion

Calories

421

Lipides Totaux

21 g

Lipides Saturés

6 g

Lipides Insaturés

12 g

Acides Gras Trans

0 g

Cholestérol

101 mg

Sodium

212 mg

Glucides Totaux

23 g

Fibres Diététiques

1 g

Sucres Totaux

9 g

Protéines

34 g