Niamh Recipes
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette
4 servings
portions20 minutes
temps totalIngrédients
3 tablespoons extra-virgin olive oil
2 1/2 tablespoons lemon juice
1 medium clove garlic, grated
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground pepper
2 cups cooked diced beets (about 8 ounces)
1 15-ounce can no-salt-added chickpeas, rinsed
1 medium carrot, chopped
1/3 cup crumbled feta cheese
1/4 cup finely chopped red onion
1/4 cup chopped fresh parsley
Instructions
Whisk oil, lemon juice, garlic, oregano, salt and pepper together in a large bowl. Add beets, chickpeas, carrot, feta, onion and parsley; toss to coat.
Nutrition
Taille de Portion
-
Calories
265 kcal
Lipides Totaux
15 g
Lipides Saturés
3 g
Lipides Insaturés
10 g
Acides Gras Trans
0 g
Cholestérol
11 mg
Sodium
378 mg
Glucides Totaux
27 g
Fibres Diététiques
7 g
Sucres Totaux
10 g
Protéines
9 g
4 servings
portions20 minutes
temps total