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Trial Recipes

5-Ingredient Mexican Casserole

4 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

1 (16 ounce) can refried beans

¾ onion, diced

5 (10 inch) flour tortillas

1 cup salsa

2 cups shredded Cheddar or Colby Jack cheese

Instructions

Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.

In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.

Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!

Bake until the cheese is melted, approximately 15 to 20 minutes.

Nutrition

Taille de Portion

-

Calories

651 kcal

Lipides Totaux

20 g

Lipides Saturés

13 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

68 mg

Sodium

1505 mg

Glucides Totaux

74 g

Fibres Diététiques

10 g

Sucres Totaux

4 g

Protéines

29 g

4 servings

portions

10 minutes

temps actif

30 minutes

temps total
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