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High Protein Garlic Shrimp Fried Rice

4

portions

30 minutes

temps total

Ingrédients

For the Shrimp

800g Shrimp (use any shrimp)

30ml Light Soy Sauce & 10ml Dark Soy Sauce

1 Tsp Black Pepper

1 ½ Tsp Garlic Powder

1 ½ Tsp Onion Powder

1 Tsp Chilli Flakes

15g Light Butter for cooking

Yum Yum Sauce

80g Light Mayo

25g Ketchup

25g Sriracha

25ml Rice Vinegar

1/2 Tsp Paprika

1/2 Tsp Ginger Powder

Fried Rice

1 Tbsp Chopped Garlic

80g Chopped Green Onion

100g Frozen Carrots

100g Frozen Peas

4 Eggs

540g Day Old Cooked White Rice

15ml Soy Sauce

30g Oyster Sauce

15g Light Butter

Green Onion for Garnish

Instructions

Start by combining the shrimp with soy sauce, black pepper, onion powder, garlic powder, and chili flakes in a bowl. Mix until the shrimp begins to change color and set aside to marinate.

In a large pan over medium heat, melt 1 tablespoon of butter. Add the marinated shrimp and cook for about 2 minutes on each side, or until golden brown and cooked through. Remove the shrimp from the pan and set aside.

In the same pan, add chopped garlic and green onions. Sauté for about 2 minutes, then add peas and carrots and stir to combine.

Move the vegetables to one side of the pan. Crack the eggs into the other side and scramble until fully cooked. Mix everything together.

Add the day-old rice to the pan along with soy sauce, oyster sauce, and the remaining tablespoon of butter. Stir well until everything is evenly coated and heated through.

Return the cooked shrimp to the pan and toss to combine. Add more green onions if desired.

In a small bowl, mix together mayonnaise, ketchup, sriracha, rice vinegar, ground ginger, paprika, and water until smooth and creamy. Adjust the amount of water to reach your desired sauce consistency.

Serve the shrimp fried rice hot, topped with the homemade Yum Yum sauce.

4

portions

30 minutes

temps total
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