Umami
Umami

Katie’s Recipes

Heather's Grilled Salmon

4 servings

portions

10 minutes

temps actif

1 hour 20 minutes

temps total

Ingrédients

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Instructions

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Nutrition

Taille de portion

-

Calories

380 kcal

Lipides totaux

19 g

Graisses saturées

3 g

Graisses insaturées

0 g

Graisses trans

-

Cholestérol

88 mg

Sodium

1251 mg

Glucides totaux

16 g

Fibres alimentaires

1 g

Sucres totaux

14 g

Protéines

35 g

4 servings

portions

10 minutes

temps actif

1 hour 20 minutes

temps total
Commencer à cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.