Main
No Bake Protein Cookie Dough
2 servings
portions5 minutes
temps actif10 minutes
temps totalIngrédients
2 tbsp natural peanut butter
1/2 cup plain Greek yogurt
1 ½ tbsp maple syrup
1 tsp vanilla extract (optional)
2 tbsp vanilla protein powder
2 tbsp oat flour (or almond flour)
Pinch of salt
3 tbsp of mix-ins of choice (chocolate chips, M&Ms, oats, etc.!)
Instructions
In a medium bowl mix together peanut butter, Greek yogurt, maple syrup (and vanilla extract if using) until smooth.
To the same bowl, stir in protein powder, oat flour and salt. Mix well.
Add mix ins and stir again. Place in the freezer for about 5 minutes to chill and firm up slightly. Enjoy!
Nutrition
Taille de Portion
0.5 cup
Calories
257 kcal
Lipides Totaux
10 g
Lipides Saturés
2 g
Lipides Insaturés
6 g
Acides Gras Trans
0.01 g
Cholestérol
31 mg
Sodium
60 mg
Glucides Totaux
24 g
Fibres Diététiques
1 g
Sucres Totaux
13 g
Protéines
19 g
2 servings
portions5 minutes
temps actif10 minutes
temps total