Chicken
Shish Tawook
6 servings
portions10 minutes
temps actif28 minutes
temps totalIngrédients
2 pounds boneless skinless chicken breast (cut into large chunks)
½ cup plain whole milk yogurt
¼ cup lemon juice
¼ cup olive oil
6 garlic cloves (crushed)
1 tablespoon tomato paste
1 teaspoon paprika
¾ teaspoon cinnamon
½ teaspoon oregano
½ teaspoon ground ginger
1 teaspoon salt
¼ teaspoon black pepper
Instructions
In a large bowl, add the ingredients for the marinade (yogurt, lemon juice, olive oil, garlic, tomato paste, all the seasoning and salt/pepper) and whisk to combine.
Place the chicken cubes in the same bowl and coat the chicken in the marinade. Cover, and let rest/marinate in the fridge for at least 4 hours.
Thread the chicken on skewers right before grilling. Add one wedge of onions to each skewer, if desired.
Grill on medium heat for 5-8 minutes per side.
Serve with pita bread, lettuce and garlic sauce, if desired.
Nutrition
Taille de Portion
-
Calories
276 kcal
Lipides Totaux
14 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
99 mg
Sodium
595 mg
Glucides Totaux
4 g
Fibres Diététiques
1 g
Sucres Totaux
2 g
Protéines
33 g
6 servings
portions10 minutes
temps actif28 minutes
temps total