Temp
Chicken Thighs with Artichoke Hearts and Feta Cheese
6 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
6 skinless boneless chicken thighs (excess fat removed)
6 oz jar marinated artichoke hearts
1 clove garlic (crushed)
1 tsp oregano
salt and fresh pepper
1/4 cup feta cheese
2 tbsp fresh chopped parsley
lemon juice (optional)
Instructions
Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes.
After it's marinated, drain all liquid.
Add garlic, oregano, salt and pepper.
Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked.
Top chicken with feta and broil an additional minute.
Remove from oven and top with fresh parsley. Squeeze with lemon juice, if desired!
Nutrition
Taille de Portion
1 thigh with artichokes
Calories
114 kcal
Lipides Totaux
5 g
Lipides Saturés
1.5 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
70.5 mg
Sodium
204.5 mg
Glucides Totaux
2 g
Fibres Diététiques
0.5 g
Sucres Totaux
-
Protéines
14.5 g
6 servings
portions10 minutes
temps actif30 minutes
temps total