Yineke Family
Chicken Shawarma Sheet Pan Dinner
4 servings
portions10 minutes
temps actif45 minutes
temps totalIngrédients
1 ½ pounds boneless skinless chicken thighs (cut into 1-inch pieces)
1 small red onion (cut into 1-inch pieces)
1 red bell pepper (cut into 1-inch pieces)
2 carrots (peeled and cut into 1/4-inch pieces (about 1 cup)
15 ounce can chickpeas (rinsed and drained)
1 tablespoon extra virgin olive oil
1 ½ teaspoons smoked paprika
1 ½ teaspoons cumin
½ teaspoon red pepper flakes (optional)
¾ teaspoon garlic powder
¾ teaspoon onion powder
¾ teaspoon dried oregano
½ teaspoon ground cinnamon
1 ½ teaspoon kosher salt
tzatziki
Instructions
Preheat the oven to 425° F.
Add the chicken, veggies and chickpeas to a large mixing bowl. Drizzle with the olive oil and season with the spices and salt. Mix to evenly combine. Transfer the entire mixture onto a rimmed baking sheet and spread into an even layer.
Transfer the baking sheet to the oven and roast for 30-35 minutes, until the chicken is cooked through and the vegetables are tender. Broil for the last 2 minutes for an extra char if desired.
Remove from the oven. Serve with tzatziki or white sauce, if desired.
Nutrition
Taille de Portion
1 ½ cups
Calories
370.5 kcal
Lipides Totaux
13 g
Lipides Saturés
2.5 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
160 mg
Sodium
903 mg
Glucides Totaux
23.5 g
Fibres Diététiques
7.5 g
Sucres Totaux
8 g
Protéines
40 g
4 servings
portions10 minutes
temps actif45 minutes
temps total