Umami
Umami

Salads

Fresh Corn Salad

6 servings

portions

10 minutes

temps actif

13 minutes

temps total

Ingrédients

5 ears of corn, shucked

1/2 cup small-diced red onion (1 small onion)

3 tablespoons cider vinegar

3 tablespoons good olive oil

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/2 cup julienned fresh basil leaves

Instructions

In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse it in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob.

Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Taste for seasonings and serve cold or at room temperature.

Nutrition

Taille de Portion

-

Calories

149

Lipides Totaux

8 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

95 mg

Glucides Totaux

19 g

Fibres Diététiques

2 g

Sucres Totaux

4 g

Protéines

3 g

6 servings

portions

10 minutes

temps actif

13 minutes

temps total
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