Stir-Fried Vegetables (Yasai Itame)
4 servings
portions5 minutes
temps actif15 minutes
temps totalIngrédients
6 ½ oz thinly sliced pork (or your choice of meat, seafood, or mushrooms; skip for vegan/vegetarian)
10 snow peas (1 oz, 30 g)
¼ onion (3 oz, 90 g)
¼ green cabbage (7 oz, 200 g)
½ carrot (3 oz, 90 g)
1 clove garlic
2–3 slices ginger (sliced off a 1-inch, 2.5-cm knob)
1 Tbsp neutral oil
3 ½ oz bean sprouts (2 cups; loosely packed)
1 tsp soy sauce
1 tsp sake
1 tsp oyster sauce
1 tsp soy sauce (for gluten-free, use GF soy sauce)
½ tsp Diamond Crystal kosher salt
freshly ground black pepper (to taste)
2 tsp toasted sesame oil
Instructions
-
Nutrition
Taille de Portion
4
Calories
667.7
Lipides Totaux
47.45 g
Lipides Saturés
11.76 g
Lipides Insaturés
-
Acides Gras Trans
0.12 g
Cholestérol
54.3 mg
Sodium
-
Glucides Totaux
37.53 g
Fibres Diététiques
9.13 g
Sucres Totaux
13.9 g
Protéines
28.5 g
4 servings
portions5 minutes
temps actif15 minutes
temps total