Gastritis and Gerd Friendly Korean Japchae

• portions: 2 servings
• temps total: 1 hour 33 minutes

Ingrédients

Chicken marinated:

1 lb of chicken of choice

1/4 cup coconut aminos

1/2 tbsp sesame oil

1 tbsp honey

1/2 tsp ginger

salt

1 tsp arrow root starch

Instructions

Marinate for 1 hour

Airfry at 380f for 20 min (drum sticks)

360f for 12-15 min (chicken tenders)

Flip half way through.

Noodles:

2 servings of sweet potato glass noodles

1 leek, thinly sliced, white part only

1-2 carrots, thinly sliced

4oz of spinach

sesame seeds

salt to taste

Sauce:

2 tbsp coconut aminos

1 tbsp sesame oil

2 tbsp honey

Cook noodles per package instructions

Quickly sauté each vegetable individually in a little sesame oil until tender. Season with salt and set aside.

In a large pan on medium heat, add cooked noodles and veggies. Once warmed through, add sauce, cooked meat, top with sesame seeds and enjoy🧡