Umami
Umami

Weeknight Dinners

Broccoli Cheddar Chicken Salad

3 servings

portions

15 minutes

temps total

Ingrédients

1 lb. fresh broccoli (about 2 cups chopped) ($1.89)

1 cup chopped cooked chicken* ($1.16)

2 oz. cheddar, shredded (about ½ cup) ($1.00)

2 green onions, sliced ($0.25)

1/3 cup ranch dressing ($0.49)

freshly cracked pepper to taste ($0.05)

Instructions

Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.

Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.

Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.

Nutrition

Taille de portion

1 cup

Calories

360.63 kcal

Lipides totaux

22.23 g

Graisses saturées

-

Graisses insaturées

-

Graisses trans

-

Cholestérol

-

Sodium

610.43 mg

Glucides totaux

13.1 g

Fibres alimentaires

4.17 g

Sucres totaux

-

Protéines

30.4 g

3 servings

portions

15 minutes

temps total
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