Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
portions15 minutes
temps totalIngrédients
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Instructions
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Nutrition
Taille de portion
1 cup
Calories
360.63 kcal
Lipides totaux
22.23 g
Graisses saturées
-
Graisses insaturées
-
Graisses trans
-
Cholestérol
-
Sodium
610.43 mg
Glucides totaux
13.1 g
Fibres alimentaires
4.17 g
Sucres totaux
-
Protéines
30.4 g
3 servings
portions15 minutes
temps total