Umami
Umami

Crock Pot

Sausage, Cabbage & Sweet Potato Stew (Instant Pot, Crockpot,

6 servings

portions

-

temps total

Ingrédients

1 medium yellow onion (thinly sliced)

6 cups thinly sliced purple cabbage

2 cups chopped sweet potato (skin on is fine)

2 pounds uncured nitrate/nitrite-free polish beef sausage (chopped)

1 teaspoon kosher salt

1 quart chicken stock

1 tablespoon apple cider vinegar

2 tablespoons thinly sliced green onion

Instructions

Instant Pot Instructions

Add the onion, cabbage, sweet potato, sausage, salt, and stock to a 6-quart pressure cooker.

Secure the lid, select the manual setting, and set it to high pressure for 5 minutes.

When the pressure cooker timer is done, quick release the pressure.

Uncover, add the vinegar, and stir. Taste, adding additional salt if desired.

Crockpot Instructions

Add the onion, cabbage, sweet potato, sausage, salt, and stock to a 6-quart slow cooker.

Cover and cook on high for 4-5 hours or low for 6-8, or until the potatoes are cooked through.

Uncover, add the vinegar, and stir. Taste, adding additional salt and top with green onion if desired.

Stove Top Instructions

Add the onion, cabbage, sweet potato, sausage, salt, and stock to a Dutch oven or large pot.

Cover, bring to a boil, then reduce to a simmer.

Cook until the potatoes and cabbage are tender, about 25-35 minutes.

Uncover, add the vinegar, and stir. Taste, adding additional salt and green onion if desired.

Nutrition

Taille de Portion

-

Calories

512 kcal

Lipides Totaux

35 g

Lipides Saturés

8 g

Lipides Insaturés

27 g

Acides Gras Trans

-

Cholestérol

106 mg

Sodium

850 mg

Glucides Totaux

22 g

Fibres Diététiques

4 g

Sucres Totaux

6 g

Protéines

27 g

6 servings

portions

-

temps total
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