GAPS Desserts
This Deliciously Creamy Frozen Yoghurt Is More Than Just a S
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Made with Greek yoghurt, raw honey, dark chocolate chips, pistachios, berries, and a touch of cinnamon, each ingredient plays a role in nurturing your gut wellness and overall well-being.
Greek Yoghurt: Packed with probiotics (live beneficial bacteria), Greek yoghurt supports a healthy balance of gut flora, essential for digestion.
Berries: Blueberries, raspberries, and strawberries are rich in polyphenols — plant compounds that act as prebiotics, feeding the good bacteria in your gut.
Dark Chocolate: High-quality dark chocolate (70% cocoa or more) contains prebiotic fibres and polyphenols.
Raw Honey: A natural sweetener with antimicrobial properties.
Pistachios: Pistachio nuts are a source of fibre and polyphenols, and cinnamon brings a warming flavour.
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