Angela needs food
Hungarian Goulash
6 servings
portions30 minutes
temps actif2 hours
temps totalIngrédients
2 medium yellow onions (diced)
2 teaspoons salted butter (or lard, preferred)
1 teaspoon caraway seeds
2 tablespoons paprika
¼ cup all-purpose flour
1 ½ pounds stewing beef (trimmed and cut into 1" cubes, or chuck)
2 cups beef broth (or water)
1 cup canned diced tomatoes (drained)
1 teaspoon salt
¼ teaspoon black pepper
1 ½ cup diced carrots (optional)
3 cups diced potatoes (optional)
chopped fresh parsley (and sour cream for serving, optional)
Instructions
In a large pot or Dutch oven, melt the butter over medium-low heat. Add the onion and cook until translucent, about 5 minutes. Stir in caraway seeds and paprika.
In a bowl, dredge the beef with flour and shake off any excess. Add the beef to the onion mixture and cook for 2-3 minutes.
Slowly add ¼ cup of beef broth while scraping up any brown bits from the bottom of the pan. Add the remaining broth, diced tomatoes, and potatoes and carrots if using. Season with salt and black pepper.
Bring to a boil over medium-high heat. Once boiling, reduce the heat to a low simmer, cover, and cook for about 1 ½ -2 hours or until the beef is fork tender.
Garnish with parsley if desired and serve with a dollop of sour cream.
Nutrition
Taille de Portion
-
Calories
427 kcal
Lipides Totaux
24 g
Lipides Saturés
9 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
84 mg
Sodium
662 mg
Glucides Totaux
26 g
Fibres Diététiques
5 g
Sucres Totaux
4 g
Protéines
25 g
6 servings
portions30 minutes
temps actif2 hours
temps total