Italian

Italian Salmon Recipe

Name: Italian Salmon Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 1/2 pounds salmon (whole or cut into 6 fillets); 1 pint grape tomatoes (cut in half); 3 Tablespoons olive oil; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 4 cloves garlic (minced); 10-12 large fresh basil leaves (chopped)

6 servings

portions

10 minutes

temps actif

30 minutes

temps total

Commencer à Cuisiner

Ingrédients

1 1/2 pounds salmon (whole or cut into 6 fillets)

1 pint grape tomatoes (cut in half)

3 Tablespoons olive oil

1 teaspoon kosher salt

1/2 teaspoon black pepper

4 cloves garlic (minced)

10-12 large fresh basil leaves (chopped)

Instructions

Preheat oven to 400˚ and line a sheet pan with parchment paper or foil.

Place salmon fillets on the prepared sheet pan and place halved tomatoes around the salmon.

Drizzle both the salmon and tomatoes with olive oil and sprinkle them with salt and pepper. Sprinkle the minced garlic over the salmon and tomatoes.

Roast in the preheated oven until the internal temperature of the salmon reaches 145˚. For pre-portioned salmon filets, the cooking time should be 15-20 minutes and for a whole fillet, 20-25 minutes.

Sprinkled chopped fresh basil over the salmon and tomatoes and serve on it's own or over greens as a salad.

Nutrition

Taille de Portion

4 ounces

Calories

241 kcal

Lipides Totaux

14 g

Lipides Saturés

2 g

Lipides Insaturés

12 g

Acides Gras Trans

Cholestérol

62 mg

Sodium

442 mg

Glucides Totaux

4 g

Fibres Diététiques

1 g

Sucres Totaux

2 g

Protéines

23 g