Winters Family Meals
Frozen Greek Yogurt Blueberry Treats
4 servings
portions10 minutes
temps actif6 hours 10 minutes
temps totalIngrédients
2 cups Blueberries
2 cups Greek Yogurt
2 tbsp Sugar Alternative
Instructions
Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)
Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).
Fill each cup/mold halfway with your blend.
Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.
Punch a hole in the foil/wrap and then place your stick into that hole.
Freeze for 5-6 hours prior to serving
Nutrition
Taille de Portion
1 g
Calories
106 kcal
Lipides Totaux
-
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
5 mg
Sodium
36 mg
Glucides Totaux
15 g
Fibres Diététiques
1 g
Sucres Totaux
11 g
Protéines
10 g
4 servings
portions10 minutes
temps actif6 hours 10 minutes
temps total