Umami
Umami

Winters Family Meals

Frozen Greek Yogurt Blueberry Treats

4 servings

portions

10 minutes

temps actif

6 hours 10 minutes

temps total

Ingrédients

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Instructions

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Nutrition

Taille de Portion

1 g

Calories

106 kcal

Lipides Totaux

-

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

5 mg

Sodium

36 mg

Glucides Totaux

15 g

Fibres Diététiques

1 g

Sucres Totaux

11 g

Protéines

10 g

4 servings

portions

10 minutes

temps actif

6 hours 10 minutes

temps total
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