Umami
Umami

Family Dinners

Melt In Your Mouth Chicken

6 servings

portions

5 minutes

temps actif

30 minutes

temps total

Ingrédients

1 cup sour cream

2 teaspoons garlic powder

1 teaspoon seasoned salt

1/2 teaspoon fresh ground black pepper

1 1/2 cups freshly grated Parmesan cheese, divided

3 pounds boneless chicken breasts, trimmed of excess fat

Instructions

Preheat oven to 375°F.

Lightly coat a 9×13 baking dish with nonstick spray and set aside.

In a medium bowl, mix together the sour cream, garlic powder, seasoned salt, pepper, and 1 cup of Parmesan cheese.

Place the chicken breasts evenly into the pan. Spread the sour cream mixture on top of the chicken. Sprinkle with the remaining Parmesan cheese.

Bake for 25-30 minutes, or until the chicken is cooked through.

Turn the oven to broil and place the pan under the broiler for 2-3 minutes until lightly browned on top.

Serve immediately.

Nutrition

Taille de Portion

-

Calories

321

Lipides Totaux

12.6 g

Lipides Saturés

6.1 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

145 mg

Sodium

642.2 mg

Glucides Totaux

3.2 g

Fibres Diététiques

0.1 g

Sucres Totaux

0.2 g

Protéines

46.1 g

6 servings

portions

5 minutes

temps actif

30 minutes

temps total
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