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CHICKEN BITES WITH MUSHROOM GRAVY
SERVES: 4
portionsPREP: 20 MINUTES | COOK:
temps actif35 minutes
temps totalIngrédients
500 g boneless, skinless chicken thighs', cut into
2.5 cm pieces
1 tsp garlic powder
1 tsp salt*
½ tsp black pepper
1 tbsp vegetable oil
200 g very small mushrooms?
(or larger ones halved or quartered)
1 brown onion, cut into
1 cm wedges
2 garlic cloves*, finely minced
25 g unsalted butter
3 tbsp plain flour
500 ml (2 cups) low-salt beef stock*
1 tsp Worcestershire sauce
70 g (½ cup) frozen peas
TO SERVE
Creamy Mashed Potato (page 330)
Steamed tenderstem broccoli drizzled with my House Salad
Dressing (page 312)
Instructions
Season chicken - Toss the chicken with the garlic powder, half the salt and half the pepper in a bowl.
Sear - Heat the oil in a large, deep non-stick frying pan* over high heat until very hot.
Add the chicken and mushrooms and cook for 5 minutes, tossing occasionally, then add ti onion and garlic. Continue to cook for another 5 minutes, stirring regularly, until the water released from the mushrooms has evaporated and the surface of the chicken is lightly coloured but the inside is still raw.
Gravy - Add the butter and let it melt. Sprinkle the flour across the surface of the pan (don't dump it in one place or the gravy will be lumpy). Stir for 1 minute. While stirring, slowly pour in the stock. Continue stirring as it comes to a simmer to dissolve the flour into the sauce. Stir in the remaining salt, the remaining pepper, Worcestershire sauce and peas.
Finish and serve - Bring to a simmer, then reduce the heat to medium. Simmer gently for 3-5 minutes, stirring regularly, until the sauce thickens into a thin gravy consistency.
Serve over Creamy Mashed Potato with steamed tenderstem broccoli on the side.
Notes
1 I prefer using chicken thighs because it's a juicier cut of chicken, but you can use breast if you prefer. You'll probably need to add a little extra oil to cook the mushrooms.
2 I like making this with whole mushrooms but they have to be small, about 2 cm diameter. Any larger and they should be halved or cut into quarters.
LEFTOVERS Fridge 3 days, freezer 3 months.
SERVES: 4
portionsPREP: 20 MINUTES | COOK:
temps actif35 minutes
temps total