Favs
Swamp Cabbage
8 servings
portions15 minutes
temps actif50 minutes
temps totalIngrédients
8 ounces thick-cut bacon, chopped
6 ounces smoked sausage
1 yellow onion
1 green bell pepper
2 stalks celery
1 1/2 tablespoons minced garlic
1 (2 pound) green cabbage
1 1/2 teaspoons kosher salt
3/4 teaspoon onion powder
1/2 teaspoon black pepper
1/2 cup vegetable broth
Instructions
Gather all ingredients.
Heat a large Dutch oven over medium-high heat. Add bacon and cook, stirring occasionally, until most of bacon starts to turn brown, about 8 minutes; add sausage and continue cooking, stirring often, until bacon and sausage are crisp, 2 to 3 minutes.
Add onion, bell pepper, celery, and garlic; cook, stirring often, until tender, about 5 minutes.
Add cabbage, salt, onion powder, and black pepper; cook, stirring often, until cabbage starts to wilt, 2 to 3 minutes. Add diced tomatoes, hearts of palm, and broth; stir until evenly combined.
Bring mixture to a simmer over medium heat; cover and cook, stirring every few minutes, until cabbage is tender and most of the liquid is absorbed, 15 to 20 minutes. Recipe developed by Amanda Holstein
Nutrition
Taille de Portion
-
Calories
262 kcal
Lipides Totaux
17 g
Lipides Saturés
5 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
41 mg
Sodium
1220 mg
Glucides Totaux
15 g
Fibres Diététiques
5 g
Sucres Totaux
6 g
Protéines
16 g
8 servings
portions15 minutes
temps actif50 minutes
temps total