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Chocolate Chip Cookie Dough Overnight Oats

2 servings

portions

5 minutes

temps actif

5 minutes

temps total

Ingrédients

1 cup rolled oats

1 1/2 Tablespoons chia seeds

1/4 cup vanilla protein powder

1/4 tsp salt (omit if using cottage cheese)

1/2 cup cottage cheese or plain Greek yogurt

1 - 1 1/2 cups milk (adjust for preferred thickness)

2 Tablespoons maple syrup (adjust for more or less sweetness)

1-2 Tablespoons almond butter or cashew butter

1-2 Tablespoons chocolate chips (add as many as you like)

Instructions

Method #1: Blender Method

Blend Ingredients

Combine all of the ingredients except the chocolate chips in a blender and blend until smooth.

Fold In Chocolate Chips

Fold in the chocolate chips.

Divide Into Jars

After folding in chocolate chips, divide into two jars.

Store Overnight

Add lids and store overnight in the refrigerator.

Enjoy in the Morning

In the morning, add a small amount of milk if needed to adjust thickness and consistency. Add any other toppings/mix-ins and enjoy!

Method #2: Regular Overnight Oats

Blend Cottage Cheese

Blend the cottage cheese until smooth (or omit this step if using Greek yogurt).

Divide Ingredients Into Jars

Divide the ingredients into two jars and mix.

Store Overnight

Add lids and store overnight in the refrigerator.

Enjoy in the Morning

In the morning, add a small amount of milk if needed to adjust thickness and consistency. Add any other toppings/mix-ins and enjoy!

Nutrition

Taille de Portion

1 Jar

Calories

520 kcal

Lipides Totaux

17 g

Lipides Saturés

6 g

Lipides Insaturés

8 g

Acides Gras Trans

0.01 g

Cholestérol

46 mg

Sodium

574 mg

Glucides Totaux

64 g

Fibres Diététiques

8 g

Sucres Totaux

26 g

Protéines

30 g

2 servings

portions

5 minutes

temps actif

5 minutes

temps total
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