Umami
Umami

Sofie’s Dinners 🌞

Marinated White Beans

4 servings

portions

10 minutes

temps actif

2 hours 10 minutes

temps total

Ingrédients

2 (15-ounce cans) white beans (drained and rinsed)

½ cup chopped fresh herbs (parsley, cilantro, basil, dill, tarragon, mint, etc)

2 roasted red peppers (finely diced)

â…“ cup finely diced shallot

2 garlic cloves (minced)

½ cup extra-virgin olive oil

1 lemon (zested and juiced (about 3 tablespoons juice and 1 teaspoon zest)

½ teaspoon kosher salt

ÂĽ teaspoon red pepper flakes

ground black pepper (to taste)

Instructions

Mix together. In a large mixing bowl, stir together the white beans, herbs, red peppers, shallot, garlic, oil, lemon juice, salt, red pepper flakes, and black pepper.

Marinate. Cover the bowl and refrigerate for at least 2 hours or preferably overnight. Stir again before serving or store in a sealed container in the fridge.

Nutrition

Taille de Portion

-

Calories

512 kcal

Lipides Totaux

28 g

Lipides Saturés

4 g

Lipides Insaturés

23 g

Acides Gras Trans

-

Cholestérol

-

Sodium

565 mg

Glucides Totaux

53 g

Fibres Diététiques

12 g

Sucres Totaux

3 g

Protéines

17 g

4 servings

portions

10 minutes

temps actif

2 hours 10 minutes

temps total
Commencer Ă  Cuisiner

PrĂŞt Ă  commencer Ă  cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.