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Easy Chicken Curry
4 servings
portions8 minutes
temps actif28 minutes
temps totalIngrédients
1 ½ tbsp oil (vegetable, canola)
2 garlic cloves (, minced)
2 tsp ginger (, grated)
1/2 onion (, finely chopped)
500g / 1lb chicken thighs, sliced (Note 1)
2 ½ tbsp curry powder (Note 2)
270 ml / 1.25 cups coconut milk (, full fat, 9 oz, Note 3)
1 ½ cups (375 ml) chicken stock low sodium
1/2 tsp salt
3/4 cup frozen peas
1/4 cup coriander / cilantro leaves (, chopped)
Instructions
Heat oil in a skillet over medium high heat. Cook garlic, ginger and onion for 3 minutes until onion is translucent.
Add chicken and cook until it it changes from pink to white.
Add curry powder and cook for 2 minutes.
Add coconut milk and chicken stock. Stir, lower heat to medium and cook, simmering rapidly, for 10 minutes until sauce reduces and thickens.
Add peas and salt. Cook for a further 2 minutes, then taste to see if it needs more salt. Garnish with coriander.
Serve over rice, noodles or mashed potato!
Nutrition
Taille de Portion
-
Calories
383 kcal
Lipides Totaux
25 g
Lipides Saturés
14 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
118 mg
Sodium
295 mg
Glucides Totaux
10 g
Fibres Diététiques
2 g
Sucres Totaux
2 g
Protéines
29 g
4 servings
portions8 minutes
temps actif28 minutes
temps total