Umami
Umami

Recipes

Beef Burrito Bowl

4 servings

portions

5 minutes

temps actif

15 minutes

temps total

Ingrédients

1 tbsp sweet paprika

1 tbsp ground cumin

1 tsp onion powder

1 tsp dried oregano

1 tsp sea salt flakes

1 tbsp olive oil

1 onion, finely diced

500 g (1 lb 2 oz) regular (not super lean) minced (ground) beef

2 tbsp tomato paste (concentrated puree)

Your favourite Mexican toppings to serve (cooked rice, grated cheese, jalapeños, red cabbage, black beans, corn, lime wedges, sour cream, avocado)

Instructions

Combine the paprika, cumin, onion powder, oregano and salt in a small bowl.

Heat a large, heavy-based frying pan over high heat and add the olive oil and onion. Cook, stirring, for 1–2 minutes.

Add the beef and cook for 3–4 minutes, breaking it up as you go, until browned.

Add the combined spice mix, the tomato paste and ⅓ cup (80 ml) of water. Cook, stirring, for 2–3 minutes.

Serve with your favourite Mexican toppings.

Nutrition

Taille de Portion

1 bowl

Calories

484

Lipides Totaux

40.1 g

Lipides Saturés

15 g

Lipides Insaturés

-

Acides Gras Trans

2.2 g

Cholestérol

98.8 mg

Sodium

685.7 mg

Glucides Totaux

7.6 g

Fibres Diététiques

2 g

Sucres Totaux

3 g

Protéines

19.4 g

4 servings

portions

5 minutes

temps actif

15 minutes

temps total
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