World's Best Honey Garlic Pork Chops

• portions: 6 servings
• temps actif: 10 minutes
• temps total: 30 minutes

Ingrédients

½ cup ketchup

2 ⅔ tablespoons honey

2 tablespoons low-sodium soy sauce

2 cloves garlic, crushed

6 (4 ounce) (1-inch thick) pork chops

Instructions

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Nutrition

• Calories: 290 kcal
• Lipides Totaux: 13 g
• Lipides Saturés: 4 g
• Lipides Insaturés: 0 g
• Cholestérol: 95 mg
• Sodium: 419 mg
• Glucides Totaux: 14 g
• Fibres Diététiques: 0 g
• Sucres Totaux: 12 g
• Protéines: 30 g