Freshcepies
Blackberry, Avocado and Arugula Salad
4 servings
portions5 minutes
temps actif10 minutes
temps totalIngrédients
5 cups arugula
1 cup blackberries
3/4 cup blueberries
1 avocado, diced
1 ½ cups cucumber, sliced thinly
1/3 cup feta cheese
1/3 cup toasted hazelnuts
1/3 cup olive oil
2 tbsp freshly squeezed lime juice
1 tbsp maple syrup (or other liquid sweetener)
2 tbsp finely chopped fresh mint
3/4 tsp salt
Pepper
Instructions
Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.
Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.
Nutrition
Taille de Portion
1 Bowl
Calories
536
Lipides Totaux
51.5 g
Lipides Saturés
11.2 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
0 mg
Sodium
576.2 mg
Glucides Totaux
21.1 g
Fibres Diététiques
7.3 g
Sucres Totaux
9 g
Protéines
2.8 g
4 servings
portions5 minutes
temps actif10 minutes
temps total