Lunch
Grilled Chicken with Quinoa and Veggies
1 serving
portions-
temps totalIngrédients
150 g grilled chicken breast
50 g dry quinoa (150 g cooked)
100 g steamed broccoli or mixed vegetables
1 tsp olive oil
Salt, pepper, garlic powder – to taste
Instructions
Cook quinoa according to package instructions.
Grill and slice the chicken.
Steam vegetables and season with olive oil.
Serve all components together.
Nutrition
Taille de Portion
1 plate
Calories
480 kcal
Lipides Totaux
20 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
30 g
Fibres Diététiques
5-6 g
Sucres Totaux
-
Protéines
45 g
1 serving
portions-
temps total