Bolig Family Recipes
Air Fryer Chicken Thighs
4 servings
portions2 minutes
temps actif30 minutes
temps totalIngrédients
1 1/2 tsp. seasoned salt
1/2 tsp. ground black pepper
1/2 tsp. paprika
1/2 tsp. Italian seasoning
4 bone-in, skin on chicken thighs (about 2 1/4 lb.)
Nonstick cooking spray
Instructions
In a small bowl, combine the salt, pepper, paprika, and Italian seasoning. Sprinkle all over both sides of the chicken thighs.
Spray the base of the air fryer basket with nonstick cooking spray. Place the chicken thighs skin-side down in the basket. Cook at 375°F for 18 minutes.
Turn the chicken thighs skin-side up and spray all over the top with nonstick cooking spray. Cook at 400°F until the skin is crispy and golden and the interior temperature of the thighs is at least 160°F, about 10 minutes more.
Nutrition
Taille de Portion
-
Calories
424
Lipides Totaux
32 g
Lipides Saturés
8 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
175 mg
Sodium
603 mg
Glucides Totaux
1 g
Fibres Diététiques
0 g
Sucres Totaux
0 g
Protéines
30 g
4 servings
portions2 minutes
temps actif30 minutes
temps total