Leckere Rezepte
Baby-friendly Delicious Coconut Dhal
400 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
50 g onion
1 garlic clove
40 g ripe tomato
75 g red split lentils
100 g tinned coconut milk
¼ tsp dried chilli flakes
1 tsp vegetable stock paste, homemade
¼ tsp ground turmeric
¼ tsp ground cumin
¼ tsp ground ginger
75 g water
1 tsp lemon juice
35 g fresh baby spinach
Instructions
-
Nutrition
Taille de Portion
-
Calories
500.1 kcal
Lipides Totaux
12 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
80.1 g
Fibres Diététiques
-
Sucres Totaux
-
Protéines
22 g
400 servings
portions10 minutes
temps actif30 minutes
temps total