Umami
Umami

Saved Recipes

Roasted Broccoli Recipe

4 servings

portions

5 minutes

temps actif

20 minutes

temps total

Ingrédients

1 1/2 pounds broccoli (1 head) (cut into medium florets*)

3 Tbsp olive oil

3 garlic cloves (minced, or 1/2 tsp garlic powder)

1/2 tsp fine sea salt (or more to taste)

¼ tsp pepper (or to taste)

2 Tbsp freshly grated parmesan (to serve, optional)

Instructions

Preheat the oven to 425°F and line a baking sheet with parchment paper.

On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.

Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.

Sprinkle with freshly grated parmesan if using and serve right away.

Nutrition

Taille de Portion

4 g

Calories

154 kcal

Lipides Totaux

11 g

Lipides Saturés

2 g

Lipides Insaturés

9 g

Acides Gras Trans

-

Cholestérol

-

Sodium

347 mg

Glucides Totaux

12 g

Fibres Diététiques

5 g

Sucres Totaux

3 g

Protéines

5 g

4 servings

portions

5 minutes

temps actif

20 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.