Red Pesto Sausage Pasta

• portions: Ingredients to make two

Ingrédients

Red Pesto Sausage Spaghetti Recipe:

This is done in 20 mins and is just 570 calories and 25g of protein! Macro friendly and super filling 😍

85g dry weight spaghetti

2 chipolata sausages

1/2 onion

100ml chicken stock

25g red pesto

1tbsp tomato purée

30g soft cheese

2tsp garlic purée

1tsp mixed Italian herbs, basil, salt and pepper

Instructions

Start by frying off your onion in a pan with the sausage, until the sausage browns through. Add in the garlic purée and the seasoning. In a separate pan, cook your spaghetti.

Once the sausage is browned, add in the red pesto and stir into the sausage and onion. Then, pour in the chicken stock and tomato purée and leave on a low to medium heat to simmer.

When the spaghetti is cooked, add to the pan with a spoonful of pasta water and toss in the sauce. Finally stir through the mascarpone cheese until a nice thick creamy sauce has formed.

Serve and enjoy!!!!

Macros for one portion:

567 calories 25g protein 29g fat 58g carbs